Upcoming Events

A Baby Café is a free drop-in service offering in-person breastfeeding/chestfeeding support for pregnant and/or new parents in the community. Siblings and partners welcome! Grab and go snacks provided.

At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health.  These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline.

A Baby Café is a free drop-in service offering in-person breastfeeding/chestfeeding support for pregnant and/or new parents in the community. Siblings and partners welcome! Grab and go snacks provided.

As parents and caregivers of young children we often question if we are providing the right environment, materials and experiences for learning and development. We wonder if we’re saying the right things, the right way.

Learn how to play Mahjong in this six-week session. Mahjong is a tile-based game developed in China in the 19th century, spreading in popularity around the world throughout the 20th century.

With severe weather events becoming more frequent and more extreme, it is more important that New Yorkers are prepared for disasters.

Certified Yoga Instructor, Rebecca Brown, of Rooted Movement, will lead a chair yoga class to mobilize, stretch and strengthen the body while seated in a chair.

At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health.  These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline.

Learn how to play Mahjong in this six-week session. Mahjong is a tile-based game developed in China in the 19th century, spreading in popularity around the world throughout the 20th century.

Soak up a little sweetness in this relaxing and rejuvenating yoga class.

Learn how to play Mahjong in this six-week session. Mahjong is a tile-based game developed in China in the 19th century, spreading in popularity around the world throughout the 20th century.

A Baby Café is a free drop-in service offering in-person breastfeeding/chestfeeding support for pregnant and/or new parents in the community. Siblings and partners welcome! Grab and go snacks provided.

Qi Gong is an ancient Chinese system of movement that promotes stress free health, longevity, and vitality. The clothing requirement is informal, mats are not needed and no advance registration is required. 

A Baby Café is a free drop-in service offering in-person breastfeeding/chestfeeding support for pregnant and/or new parents in the community. Siblings and partners welcome! Grab and go snacks provided.

In this class you will perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the floor.

A Baby Café is a free drop-in service offering in-person breastfeeding/chestfeeding support for pregnant and/or new parents in the community. Siblings and partners welcome! Grab and go snacks provided.

This body positive yoga class will help you build strength, increase balance and flexibility, and decrease stress.

Navigating Medicare may seem like a challenge, but it doesn't have to be! Join us for a presentation on changes to Medicare that you can expect in 2025 and tips for getting enrolled without any trouble.

Join Angela, founder of You. Inc. and learn about making and keeping money in a fun interactive and entertaining workshop for tweens/teens. Parents and guardians may attend with the consent of their dependent. For grades 6-12.

A Baby Café is a free drop-in service offering in-person breastfeeding/chestfeeding support for pregnant and/or new parents in the community. Siblings and partners welcome! Grab and go snacks provided.