Being Me Is Special!

Join Tommie Burch, yoga instructor and local author of the picture book Being Me Is Special, for a yoga session focused on the whole family! Learn about breathwork, posture, and movement during this interactive yoga experience. To cool down, Tommie will read her book and help participants practice mindfulness! Throughout the program, we'll focus on self-care, regulating emotions, and finding joy in movement.

This program is best suited for kids ages 3-8, but older siblings are welcome! Stick around afterward to talk with Tommie. Signed copies of Being Me Is Special will be available for purchase.