Week Calendar

Join us for this 5-week series for children ages 1-3 with their caregivers. This program encourages playing with your child and talking with child experts. Attend 5 weeks of the series to receive a completion prize. Registration required.

Movement with scarves, interactive songs and yoga poses! Taught by toddler mom and yoga instructor Kerrie McGovern. For walkers ages 1 - 3.

A Baby Café is a free drop-in service offering in-person breastfeeding/chestfeeding support for pregnant and/or new parents in the community. Siblings and partners welcome! Grab and go snacks provided.

Join us for an empowering and informative self-defense workshop led by Melissa Myers, a nationally and internationally ranked judoka for Team USA.

In this class you will perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the floor.

Learn the 10 Warning Signs of Alzheimer’s disease, hear from people who have the disease, and find out how to recognize the signs in yourself or others.

Soak up a little sweetness in this relaxing and rejuvenating yoga class.