This event is in the "Families" group This event is in the "Adult" group Baby Café 11:00am–1:00pm Families, Adult Mont Pleasant Meeting Room B (aka Program Room 2) This event is in the "Families" group This event is in the "Adult" group Dec 16 2024 Mon Baby Café 11:00am–1:00pm Mont Pleasant Meeting Room B (aka Program Room 2) Please note you are looking at an event that has already happened. Library Branch: Mont Pleasant Branch Library Room: Mont Pleasant Meeting Room B (aka Program Room 2) Age Group: Families, Adult Program Type: Health & Wellness Event Details: A Baby Café is a free drop-in service offering in-person breastfeeding/chestfeeding support for pregnant and/or new parents in the community. Siblings and partners welcome! Grab and go snacks provided.
This event is in the "Adult" group Chair Yoga with Inner Bliss 1:30pm–2:30pm Adult Scotia Meeting Room Closed Registration Required This event is in the "Adult" group Dec 16 2024 Mon Chair Yoga with Inner Bliss 1:30pm–2:30pm Scotia Meeting Room Closed Please note you are looking at an event that has already happened. Library Branch: Scotia Branch Library Room: Scotia Meeting Room Age Group: Adult Program Type: Health & Wellness Registration Required Event Details: In this class you will perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the floor.
This event is in the "Adult" group Qigong 5:30pm–6:30pm Adult Niskayuna Meeting Room This event is in the "Adult" group Dec 16 2024 Mon Qigong 5:30pm–6:30pm Niskayuna Meeting Room Please note you are looking at an event that has already happened. Library Branch: Niskayuna Branch Library Room: Niskayuna Meeting Room Age Group: Adult Program Type: Health & Wellness Event Details: Enjoy Qigong for health and wellness
This event is in the "Adult" group Slow Flow Vinyasa Yoga with Inner Bliss 6:00pm–7:00pm Adult Glenville Meeting Room Closed Registration Required This event is in the "Adult" group Dec 18 2024 Wed Slow Flow Vinyasa Yoga with Inner Bliss 6:00pm–7:00pm Glenville Meeting Room Closed Please note you are looking at an event that has already happened. Library Branch: Glenville Branch Library Room: Glenville Meeting Room Age Group: Adult Program Type: Health & Wellness Registration Required Event Details: Soak up a little sweetness in this relaxing and rejuvenating yoga class.