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Slow Flow Vinyasa Yoga w/ Inner Bliss Yoga

Monday, October 20, 2025 at 6:00pm - 7:00pm
Glenville Meeting Room at Glenville Branch Library
Program Type:
Health & Wellness
Age Group:
Adult
Event Details:

Soak up a little sweetness in this relaxing and rejuvenating yoga class. This class will focus on building strength and flexibility, improving balance and range of motion, dissolvi...

Required
Library Branch: Glenville Branch Library
Room: Glenville Meeting Room
Age Group: Adult
Program Type: Health & Wellness
Required
Seats Remaining: 17
Event Details:

Soak up a little sweetness in this relaxing and rejuvenating yoga class.

Chair Yoga w/ Inner Bliss Yoga

Wednesday, October 22, 2025 at 1:30pm - 2:30pm
Scotia Meeting Room at Scotia Branch Library
Program Type:
Health & Wellness
Age Group:
Adult
Event Details:

In this class you will perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the...

Required
Library Branch: Scotia Branch Library
Room: Scotia Meeting Room
Age Group: Adult
Program Type: Health & Wellness
Required
Seats Remaining: 15
Event Details:

In this class you will perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the floor.

Library Closed - Election Day

All Day
All Locations, Hon. Karen B. Johnson Central Library, Glenville Branch Library, Mont Pleasant Branch Library, Niskayuna Branch Library, Phyllis Bornt Branch Library & Literacy Center, Quaker Street Branch Library, Rotterdam Branch Library, Scotia Branch Library, Woodlawn Branch Library, Off Site
Closing
Branches:
All Locations, Hon. Karen B. Johnson Central Library, Glenville Branch Library, Mont Pleasant Branch Library, Niskayuna Branch Library, Phyllis Bornt Branch Library & Literacy Center, Quaker Street Branch Library, Rotterdam Branch Library, Scotia Branch Library, Woodlawn Branch Library, Off Site

Library Closed - Veteran's Day

All Day
All Locations, Hon. Karen B. Johnson Central Library, Glenville Branch Library, Mont Pleasant Branch Library, Niskayuna Branch Library, Phyllis Bornt Branch Library & Literacy Center, Quaker Street Branch Library, Rotterdam Branch Library, Scotia Branch Library, Woodlawn Branch Library, Off Site
Closing
Branches:
All Locations, Hon. Karen B. Johnson Central Library, Glenville Branch Library, Mont Pleasant Branch Library, Niskayuna Branch Library, Phyllis Bornt Branch Library & Literacy Center, Quaker Street Branch Library, Rotterdam Branch Library, Scotia Branch Library, Woodlawn Branch Library, Off Site

Slow Flow Vinyasa Yoga w/ Inner Bliss Yoga

Monday, November 17, 2025 at 6:00pm - 7:00pm
Glenville Meeting Room at Glenville Branch Library
Program Type:
Health & Wellness
Age Group:
Adult
Event Details:

Soak up a little sweetness in this relaxing and rejuvenating yoga class. This class will focus on building strength and flexibility, improving balance and range of motion, dissolvi...

Required
Library Branch: Glenville Branch Library
Room: Glenville Meeting Room
Age Group: Adult
Program Type: Health & Wellness
Required
Seats Remaining: 17
Event Details:

Soak up a little sweetness in this relaxing and rejuvenating yoga class.

Chair Yoga w/ Inner Bliss Yoga

Wednesday, November 19, 2025 at 1:30pm - 2:30pm
Scotia Meeting Room at Scotia Branch Library
Program Type:
Health & Wellness
Age Group:
Adult
Event Details:

In this class you will perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the...

Required
Library Branch: Scotia Branch Library
Room: Scotia Meeting Room
Age Group: Adult
Program Type: Health & Wellness
Required
Seats Remaining: 20
Event Details:

In this class you will perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the floor.

Library Closed - Thanksgiving

All Day
All Locations, Hon. Karen B. Johnson Central Library, Glenville Branch Library, Mont Pleasant Branch Library, Niskayuna Branch Library, Phyllis Bornt Branch Library & Literacy Center, Quaker Street Branch Library, Rotterdam Branch Library, Scotia Branch Library, Woodlawn Branch Library, Off Site
Closing
Branches:
All Locations, Hon. Karen B. Johnson Central Library, Glenville Branch Library, Mont Pleasant Branch Library, Niskayuna Branch Library, Phyllis Bornt Branch Library & Literacy Center, Quaker Street Branch Library, Rotterdam Branch Library, Scotia Branch Library, Woodlawn Branch Library, Off Site

Slow Flow Vinyasa Yoga w/ Inner Bliss Yoga

Monday, December 15, 2025 at 6:00pm - 7:00pm
Glenville Meeting Room at Glenville Branch Library
Program Type:
Health & Wellness
Age Group:
Adult
Event Details:

Soak up a little sweetness in this relaxing and rejuvenating yoga class. This class will focus on building strength and flexibility, improving balance and range of motion, dissolvi...

Required
Library Branch: Glenville Branch Library
Room: Glenville Meeting Room
Age Group: Adult
Program Type: Health & Wellness
Required
Seats Remaining: 17
Event Details:

Soak up a little sweetness in this relaxing and rejuvenating yoga class.

Chair Yoga w/ Inner Bliss Yoga

Wednesday, December 17, 2025 at 1:30pm - 2:30pm
Scotia Meeting Room at Scotia Branch Library
Program Type:
Health & Wellness
Age Group:
Adult
Event Details:

In this class you will perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the...

Required
Library Branch: Scotia Branch Library
Room: Scotia Meeting Room
Age Group: Adult
Program Type: Health & Wellness
Required
Seats Remaining: 20
Event Details:

In this class you will perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the floor.

Library Closed - Christmas Eve

All Day
All Locations, Hon. Karen B. Johnson Central Library, Glenville Branch Library, Mont Pleasant Branch Library, Niskayuna Branch Library, Phyllis Bornt Branch Library & Literacy Center, Quaker Street Branch Library, Rotterdam Branch Library, Scotia Branch Library, Woodlawn Branch Library, Off Site
Closing
Branches:
All Locations, Hon. Karen B. Johnson Central Library, Glenville Branch Library, Mont Pleasant Branch Library, Niskayuna Branch Library, Phyllis Bornt Branch Library & Literacy Center, Quaker Street Branch Library, Rotterdam Branch Library, Scotia Branch Library, Woodlawn Branch Library, Off Site

Library Closed - Christmas Day

All Day
All Locations, Hon. Karen B. Johnson Central Library, Glenville Branch Library, Mont Pleasant Branch Library, Niskayuna Branch Library, Phyllis Bornt Branch Library & Literacy Center, Quaker Street Branch Library, Rotterdam Branch Library, Scotia Branch Library, Woodlawn Branch Library, Off Site
Closing
Branches:
All Locations, Hon. Karen B. Johnson Central Library, Glenville Branch Library, Mont Pleasant Branch Library, Niskayuna Branch Library, Phyllis Bornt Branch Library & Literacy Center, Quaker Street Branch Library, Rotterdam Branch Library, Scotia Branch Library, Woodlawn Branch Library, Off Site