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Rooted Movement: Chair Yoga

Tuesday, November 12, 2024 at 1:00pm - 2:00pm
Quaker Street Meeting Area at Quaker Street Branch Library
Program Type:
Health & Wellness
Age Group:
Adult
Event Details:

Certified Yoga Instructor, Rebecca Brown, of Rooted Movement, will lead a chair yoga class to mobilize, stretch and strengthen the body while seated in a chair. This class adapts t...

Required
Library Branch: Quaker Street Branch Library
Room: Quaker Street Meeting Area
Age Group: Adult
Program Type: Health & Wellness
Required
Seats Remaining: 8
Event Details:

Certified Yoga Instructor, Rebecca Brown, of Rooted Movement, will lead a chair yoga class to mobilize, stretch and strengthen the body while seated in a chair.

Baby Café

Monday, November 18, 2024 at 11:00am - 1:00pm
Mont Pleasant Meeting Room B (aka Program Room 2) at Mont Pleasant Branch Library
Program Type:
Health & Wellness
Age Group:
Families, Adult
Event Details:

A Baby Café is a free drop-in service offering in-person breastfeeding/chestfeeding support for pregnant and/or new parents in the community. Siblings and partners welcome! Grab an...

Library Branch: Mont Pleasant Branch Library
Room: Mont Pleasant Meeting Room B (aka Program Room 2)
Age Group: Families, Adult
Program Type: Health & Wellness
Event Details:

A Baby Café is a free drop-in service offering in-person breastfeeding/chestfeeding support for pregnant and/or new parents in the community. Siblings and partners welcome! Grab and go snacks provided.

Qi Gong

Monday, November 18, 2024 at 5:30pm - 6:45pm
Niskayuna Meeting Room at Niskayuna Branch Library
Program Type:
Health & Wellness
Age Group:
Adult
Event Details:

Qi Gong is an ancient Chinese system of movement that promotes stress free health, longevity, and vitality. The clothing requirement is informal, mats are not needed and no advance...

Library Branch: Niskayuna Branch Library
Room: Niskayuna Meeting Room
Age Group: Adult
Program Type: Health & Wellness
Event Details:

Qi Gong is an ancient Chinese system of movement that promotes stress free health, longevity, and vitality. The clothing requirement is informal, mats are not needed and no advance registration is required. 

Slow Flow Vinyasa Yoga with Inner Bliss

Wednesday, November 20, 2024 at 6:00pm - 7:00pm
Glenville Meeting Room at Glenville Branch Library
Program Type:
Health & Wellness
Age Group:
Adult
Event Details:

Soak up a little sweetness in this relaxing and rejuvenating yoga class. This class will focus on building strength and flexibility, improving balance and range of motion, dissolvi...

Required
Library Branch: Glenville Branch Library
Room: Glenville Meeting Room
Age Group: Adult
Program Type: Health & Wellness
Required
Seats Remaining: 18
Event Details:

Soak up a little sweetness in this relaxing and rejuvenating yoga class.

Schenectady County Free Naloxone Training

Thursday, November 21, 2024 at 5:30pm - 6:30pm
KBJ McChesney Room at Hon. Karen B. Johnson Central Library
Program Type:
Health & Wellness
Age Group:
Adult
Event Details:

Schenectady County Free Naloxone Trainings. Schenectady County Public Health Services is hosting free Naloxone trainings and information sessions for community members at sele...

Library Branch: Hon. Karen B. Johnson Central Library
Room: KBJ McChesney Room
Age Group: Adult
Program Type: Health & Wellness
Event Details:

Schenectady County Free Naloxone Trainings. Schenectady County Public Health Services is hosting free Naloxone trainings and information sessions for community members at select Schenectady County Public Libraries.

Chair Yoga with Inner Bliss

Monday, November 25, 2024 at 1:30pm - 2:30pm
Scotia Meeting Room at Scotia Branch Library
Program Type:
Health & Wellness
Age Group:
Adult
Event Details:

In this class you will perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the...

Required
Library Branch: Scotia Branch Library
Room: Scotia Meeting Room
Age Group: Adult
Program Type: Health & Wellness
Required
Seats Remaining: 16
Event Details:

In this class you will perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the floor.

Baby Café

Tuesday, November 26, 2024 at 11:00am - 1:00pm
Phyllis Bornt Branch Library & Literacy Center
Program Type:
Health & Wellness
Age Group:
Families, Adult
Event Details:

A Baby Café is a free drop-in service offering in-person breastfeeding/chestfeeding support for pregnant and/or new parents in the community. Siblings and partners welcome! Grab an...

Library Branch: Phyllis Bornt Branch Library & Literacy Center
Age Group: Families, Adult
Program Type: Health & Wellness
Event Details:

A Baby Café is a free drop-in service offering in-person breastfeeding/chestfeeding support for pregnant and/or new parents in the community. Siblings and partners welcome! Grab and go snacks provided.

Library Closed - Thanksgiving

All Day
Hon. Karen B. Johnson Central Library, Glenville Branch Library, Mont Pleasant Branch Library, Niskayuna Branch Library, Phyllis Bornt Branch Library & Literacy Center, Quaker Street Branch Library, Rotterdam Branch Library, Scotia Branch Library, Woodlawn Branch Library, Off Site
Closing
Branches:
Hon. Karen B. Johnson Central Library, Glenville Branch Library, Mont Pleasant Branch Library, Niskayuna Branch Library, Phyllis Bornt Branch Library & Literacy Center, Quaker Street Branch Library, Rotterdam Branch Library, Scotia Branch Library, Woodlawn Branch Library, Off Site

Baby Café

Monday, December 2, 2024 at 11:00am - 1:00pm
Mont Pleasant Meeting Room B (aka Program Room 2) at Mont Pleasant Branch Library
Program Type:
Health & Wellness
Age Group:
Families, Adult
Event Details:

A Baby Café is a free drop-in service offering in-person breastfeeding/chestfeeding support for pregnant and/or new parents in the community. Siblings and partners welcome! Grab an...

Library Branch: Mont Pleasant Branch Library
Room: Mont Pleasant Meeting Room B (aka Program Room 2)
Age Group: Families, Adult
Program Type: Health & Wellness
Event Details:

A Baby Café is a free drop-in service offering in-person breastfeeding/chestfeeding support for pregnant and/or new parents in the community. Siblings and partners welcome! Grab and go snacks provided.

Beginners Yoga with Rock & Soul Wellness

Wednesday, December 4, 2024 at 5:30pm - 6:30pm
Rotterdam James W. Wingate Meeting Room at Rotterdam Branch Library
Program Type:
Health & Wellness
Age Group:
Adult
Event Details:

This body positive yoga class will help you build strength, increase balance and flexibility, and decrease stress.  This one hour class will include yoga postures, balance, br...

Required
Library Branch: Rotterdam Branch Library
Room: Rotterdam James W. Wingate Meeting Room
Age Group: Adult
Program Type: Health & Wellness
Required
Seats Remaining: 15
Event Details:

This body positive yoga class will help you build strength, increase balance and flexibility, and decrease stress.

Schenectady County Free Naloxone Training

Wednesday, December 4, 2024 at 5:30pm - 6:30pm
Bornt Meeting/Program Room 1 at Phyllis Bornt Branch Library & Literacy Center
Program Type:
Health & Wellness
Age Group:
Adult
Event Details:

Schenectady County Free Naloxone Trainings. Schenectady County Public Health Services is hosting free Naloxone trainings and information sessions for community members at sele...

Library Branch: Phyllis Bornt Branch Library & Literacy Center
Room: Bornt Meeting/Program Room 1
Age Group: Adult
Program Type: Health & Wellness
Event Details:

Schenectady County Free Naloxone Trainings. Schenectady County Public Health Services is hosting free Naloxone trainings and information sessions for community members at select Schenectady County Public Libraries.

Baby Café

Tuesday, December 10, 2024 at 11:00am - 1:00pm
Phyllis Bornt Branch Library & Literacy Center
Program Type:
Health & Wellness
Age Group:
Families, Adult
Event Details:

A Baby Café is a free drop-in service offering in-person breastfeeding/chestfeeding support for pregnant and/or new parents in the community. Siblings and partners welcome! Grab an...

Library Branch: Phyllis Bornt Branch Library & Literacy Center
Age Group: Families, Adult
Program Type: Health & Wellness
Event Details:

A Baby Café is a free drop-in service offering in-person breastfeeding/chestfeeding support for pregnant and/or new parents in the community. Siblings and partners welcome! Grab and go snacks provided.

Rooted Movement: Chair Yoga

Tuesday, December 10, 2024 at 1:00pm - 2:00pm
Quaker Street Meeting Area at Quaker Street Branch Library
Program Type:
Health & Wellness
Age Group:
Adult
Event Details:

Certified Yoga Instructor, Rebecca Brown, of Rooted Movement, will lead a chair yoga class to mobilize, stretch and strengthen the body while seated in a chair. This class adapts t...

Required
Library Branch: Quaker Street Branch Library
Room: Quaker Street Meeting Area
Age Group: Adult
Program Type: Health & Wellness
Required
Seats Remaining: 8
Event Details:

Certified Yoga Instructor, Rebecca Brown, of Rooted Movement, will lead a chair yoga class to mobilize, stretch and strengthen the body while seated in a chair.

Financial Wellness For Kids

Wednesday, December 11, 2024 at 4:00pm - 5:30pm
KBJ Slater Room at Hon. Karen B. Johnson Central Library
Program Type:
Health & Wellness
Age Group:
Children
Event Details:

Join Angela, founder of You. Inc. and learn about making and keeping money in a fun interactive and entertaining workshop for kids and their caregivers. For ages 0-11.  

Required
Library Branch: Hon. Karen B. Johnson Central Library
Room: KBJ Slater Room
Age Group: Children
Program Type: Health & Wellness
Required
Seats Remaining: 20
Event Details:

Join Angela, founder of You. Inc. and learn about making and keeping money in a fun interactive and entertaining workshop for kids and their caregivers. For ages 0-11.

 

 

Baby Café

Monday, December 16, 2024 at 11:00am - 1:00pm
Mont Pleasant Meeting Room B (aka Program Room 2) at Mont Pleasant Branch Library
Program Type:
Health & Wellness
Age Group:
Families, Adult
Event Details:

A Baby Café is a free drop-in service offering in-person breastfeeding/chestfeeding support for pregnant and/or new parents in the community. Siblings and partners welcome! Grab an...

Library Branch: Mont Pleasant Branch Library
Room: Mont Pleasant Meeting Room B (aka Program Room 2)
Age Group: Families, Adult
Program Type: Health & Wellness
Event Details:

A Baby Café is a free drop-in service offering in-person breastfeeding/chestfeeding support for pregnant and/or new parents in the community. Siblings and partners welcome! Grab and go snacks provided.

Chair Yoga with Inner Bliss

Monday, December 16, 2024 at 1:30pm - 2:30pm
Scotia Meeting Room at Scotia Branch Library
Program Type:
Health & Wellness
Age Group:
Adult
Event Details:

In this class you will perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the...

Required
Library Branch: Scotia Branch Library
Room: Scotia Meeting Room
Age Group: Adult
Program Type: Health & Wellness
Required
Seats Remaining: 16
Event Details:

In this class you will perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the floor.

Slow Flow Vinyasa Yoga with Inner Bliss

Wednesday, December 18, 2024 at 6:00pm - 7:00pm
Glenville Meeting Room at Glenville Branch Library
Program Type:
Health & Wellness
Age Group:
Adult
Event Details:

Soak up a little sweetness in this relaxing and rejuvenating yoga class. This class will focus on building strength and flexibility, improving balance and range of motion, dissolvi...

Required
Library Branch: Glenville Branch Library
Room: Glenville Meeting Room
Age Group: Adult
Program Type: Health & Wellness
Required
Seats Remaining: 18
Event Details:

Soak up a little sweetness in this relaxing and rejuvenating yoga class.

Library Closed - Christmas Eve

All Day
Hon. Karen B. Johnson Central Library, Glenville Branch Library, Mont Pleasant Branch Library, Niskayuna Branch Library, Phyllis Bornt Branch Library & Literacy Center, Quaker Street Branch Library, Rotterdam Branch Library, Scotia Branch Library, Woodlawn Branch Library, Off Site
Closing
Branches:
Hon. Karen B. Johnson Central Library, Glenville Branch Library, Mont Pleasant Branch Library, Niskayuna Branch Library, Phyllis Bornt Branch Library & Literacy Center, Quaker Street Branch Library, Rotterdam Branch Library, Scotia Branch Library, Woodlawn Branch Library, Off Site

Library Closed - Christmas Day

All Day
Hon. Karen B. Johnson Central Library, Glenville Branch Library, Mont Pleasant Branch Library, Niskayuna Branch Library, Phyllis Bornt Branch Library & Literacy Center, Quaker Street Branch Library, Rotterdam Branch Library, Scotia Branch Library, Woodlawn Branch Library, Off Site
Closing
Branches:
Hon. Karen B. Johnson Central Library, Glenville Branch Library, Mont Pleasant Branch Library, Niskayuna Branch Library, Phyllis Bornt Branch Library & Literacy Center, Quaker Street Branch Library, Rotterdam Branch Library, Scotia Branch Library, Woodlawn Branch Library, Off Site

Being Me Is Special!

Saturday, February 8, 2025 at 2:00pm - 3:15pm
KBJ McChesney Room at Hon. Karen B. Johnson Central Library
Program Type:
Health & Wellness, Storytime
Age Group:
Children, Families
Event Details:

Join Tommie Burch, yoga instructor and local author of the picture book Being Me Is Special, for a yoga session focused on the whole family! Learn about breathwork, posture, and mo...

Required
Library Branch: Hon. Karen B. Johnson Central Library
Room: KBJ McChesney Room
Age Group: Children, Families
Program Type: Health & Wellness, Storytime
Required
Seats Remaining: 30
Event Details:

Join Tommie Burch, yoga instructor and local author of the picture book Being Me Is Special, for a yoga session focused on the whole family! Learn about breathwork, posture, and movement during this interactive yoga experience.