This event is in the "Adult" group

Book A Librarian

12:00pm–12:45pm
Adult
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Scotia Branch Library
Age Group: Adult
Program Type: Technology Class
Registration Required
Event Details:

Register with a librarian for personalized reference assistance that is uninterrupted.
Book a forty-five-minute one-on-one session to get assistance in one of the following areas:

This event is in the "Adult" group

Chair Yoga w/ Inner Bliss Yoga

1:30pm–2:30pm
Adult
Scotia Meeting Room
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Scotia Branch Library
Room: Scotia Meeting Room
Age Group: Adult
Program Type: Health & Wellness
Registration Required
Event Details:

In this class you will perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the floor.