This event is in the "Adult" group

Qi Gong

5:30pm–6:45pm
Adult
Niskayuna Meeting Room
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Library Branch: Niskayuna Branch Library
Room: Niskayuna Meeting Room
Age Group: Adult
Program Type: Health & Wellness
Event Details:

Qi Gong is an ancient Chinese system of movement that promotes stress free health, longevity, and vitality. The clothing requirement is informal, mats are not needed and no advance registration is required.