Yes! You can hula hoop! Using a variety of adult sized hoops, we'll stretch, learn the basics, learn tricks, and choreography. Hula hooping is great low impact cardio, helps improve strength, balance and coordination and best of all FUN!!
Hon. Karen B Johnson Main Library
99 Clinton Street
Schenectady, NY 12305
United States
Yes! You can hula hoop! Using a variety of adult sized hoops, we'll stretch, learn the basics, learn tricks, and choreography. Hula hooping is great low impact cardio, helps improve strength, balance and coordination and best of all FUN!!