Baby Café

11:00am–1:00pm
Families, Adult
Mont Pleasant Meeting Room AB (combined Program Rooms 1&2)
Please note you are looking at an event that has already happened.
Library Branch: Mont Pleasant Branch Library
Room: Mont Pleasant Meeting Room AB (combined Program Rooms 1&2)
Age Group: Families, Adult
Program Type: Health & Wellness
Event Details:

A Baby Café is a free drop-in service offering in-person breastfeeding/chestfeeding support for pregnant and/or new parents in the community. Siblings and partners welcome! Grab and go snacks provided.

Relax & Rejuvenate Yoga

5:30pm–6:30pm
Adult
Niskayuna Meeting Room
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Niskayuna Branch Library
Room: Niskayuna Meeting Room
Age Group: Adult
Program Type: Health & Wellness
Registration Required
Event Details:

A blend of asanas (postures), breathing techniques, sun salutations, and a blissful guided meditation (Yoga Nidra) to release stress and get deep rest.

Slow Flow Vinyasa Yoga w/ Inner Bliss Yoga

6:00pm–7:00pm
Adult
Glenville Meeting Room
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Glenville Branch Library
Room: Glenville Meeting Room
Age Group: Adult
Program Type: Health & Wellness
Registration Required
Event Details:

Soak up a little sweetness in this relaxing and rejuvenating yoga class.