In this class you will perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the floor.
Welcome to a new REELS at Glenville film series, Spotlight Cinema, where each series of films we highlight a particular actor, director, or theme. The first spotlight shines on the theme of movies that have had a Criterion release on dvd/blu-ray.
English as a Second Language (ESL)
Learning English as a second language
opens many doors for people and provides
them with a variety of options they might
not otherwise have. This course is designed
for adult learners and helps individuals