Oct. 21 – Retired sportswriters Tim Wilkin (Albany Times-Union) and Mike Kane (Schenectady Gazette) reflect on their long careers in journalism and their continued work with the sport of horseracing.
In this class you will perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the floor.
Register with a librarian for personalized reference assistance that is uninterrupted.
Book a forty-five minute one-on-one session to get assistance in one of the following areas:
Only 1 in 3 households make a detailed budget despite it being pivotal to financial success. This workshop will leave you with the tools and confidence to create a budget that you can live on.