In this class you will perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the floor.

Learning English as a second language

opens many doors for people and provides

them with a variety of options they might

not otherwise have. This course is designed

for adult learners and helps individuals

Learn the 10 Warning Signs of Alzheimer’s disease, hear from people who have the disease, and find out how to recognize the signs in yourself or others.